If the week was busy, on Sunday there was a temptation to sleep off first, then sit a bit on the Internet - you need to finish building the farm and finally go to the next level in the new game
And you also need to read a friend tape, and then an interesting TV show
Sunday has passed, but you do not feel rested.
Instruction manual
1
Try to plan ahead for the weekend. The easiest way to do this is in summer - the hot weather itself will indicate the direction to the nearest body of water. Keep in mind that from 11 to 17 hours it is better to hide from direct sunlight somewhere in the shade, so for beach volleyball - this is a morning or evening game. A sunburn is not the best way to regain strength.
2
If the swimming season has already passed or has not yet opened, it does not matter - you can relax in nature at any time of the year. Arrange a picnic with friends if the weather forecast is favorable. Depending on which company is going, take along a volleyball or soccer ball, badminton or bat for playing bast shoes.
3
If you can’t persuade your friends to take a walk, get on your bike, take a camera with you and go on the nature yourself. Let there be no opportunity to get out of town - go to the park. Take a close look at the beauty around you. Take pictures of the most interesting places, and then you can take pictures with wallpaper on your desktop - this way you will stretch the memory of several pleasant hours for at least a week.
4
If you had to put off household chores on Sunday, still try to get out at least for two hours. It doesn’t work out in the countryside - go to the pool or to the gym. Active physical rest is necessary in order to restore strength and restore working capacity.
5
A great way to give yourself a holiday is a theater or a disco, depending on your preferences. Tune in to the evening in advance: make a mask on your face and neck. Listen to your favorite music at this time to relax and have a good rest. Thorough make-up and beautiful clothes and in themselves an occasion for high spirits, especially if in the evening there is an interesting performance or violent fun with friends.
6
Tour agencies offer a weekend tour. If possible, use this service - as a rule, such trips are very interesting, informative and leave a lot of pleasant memories.
