After World War II, Japanese martial arts revived, but the ninja technique is considered one of the oldest. Passion for oriental cultures has led to the fact that the number of people wishing to master this art is constantly growing. This task is not easy and requires iron endurance, as well as the desire to achieve complete control over yourself.
You will need
- - schedule and training plan;
- - knives, sharpening and other improvised means for the development of skills.
Instruction manual
1
Having decided to study this art, plan your time in advance so that your workouts are regular. It is important that nothing interferes with the training at the appointed time - this is one of the characteristics of the eastern worldview. Schedule your classes. It will also be useful to start a journal in which you will celebrate your successes in training - mastering a new technique, increasing the number of push-ups, etc.
2
Start learning Japanese culture. This is an integral part of mastering any martial art. Check out the path that Japanese ninjas have gone from birth to mastering the technique. Of course you yourself cannot go all the way. Indeed, in Japan they begin to teach this art from infancy, accustoming the baby to pain, training his dexterity and speed of reaction.
3
For training agility, coordination, endurance and other important qualities, do physical training for your body. Get ready to run a lot and often, and when doing exercises to develop ninja skills, you need to learn how to endure pain. You need to run fast, jump high. And also - learn to move quietly and quietly. No wonder the word "ninja" is translated as "invisible warrior."
4
Much of what a ninja is taught in Japan will be useless for a modern urban man, so make a list of what will be included in the training plan. Must be present throwing knives, sharpeners, etc., exercises for the development of acrobatics, agility. The Japanese worldview is something that European people cannot fully understand, so it makes no sense to spend a lot of time on it. Secret encryption and correspondence are also unnecessary for teaching art.
note
Keep in mind that no European can understand all the intricacies of oriental martial arts. The Japanese believe that having gained control of themselves, they will be able to remake life at their own discretion, be free and happy.
Useful advice
If you want to get as close as possible to the perfect ninja technique, you should go to the homeland of this martial art, find a mentor there and begin intensive training.
- ninja art
- Who are Ninjas, Weapons and Working Methods
