Memory is a reflection of past experience in three forms: memorization, preservation and reproduction. If you need to take one step, you complete all three, which involves different areas of the brain. Memory problems are usually associated with the last step, that is, playback. Since of all the information we perceive, only a small part is necessary, the main flow of information is cut off. Special techniques for the development of memory are devoted to the ability to quickly memorize and reproduce information.
Instruction manual
1
Before storing information, determine what part of it you really need. The human brain works at best at 7% of its capabilities, but do not clog up free space with unnecessary information. Cut them off.
2
Master the mnemonics (from the Greek mnemos - memory). Memorization by this method is based on a number of laws between existing knowledge and new information: logical connection, various types of associations (sound, color, and so on), the connection of letters and words, repetition. These ways of remembering are good for those who have developed logical thinking.
3
Another technique - eidotechnics (from the Greek eidos - the idea) - is suitable for people with developed imagination. Types of thinking - figurative, spatial, plastic. In this technique, you can learn the location of the letters on the keyboard (motor memory), codes and telephones (by the principle of the arrangement of characters), movements in the dance. You can attribute the properties of animated creatures to memorized objects, transform the type of information from logical into logical (number - into color, taste - into smell, note - into texture, and more).
4
Every day, remember some new information, and the next day, remember in this order: yesterday’s knowledge, yesterday’s knowledge, knowledge of the third day, and so on. Develop memory constantly and continuously.
