Victoria Demidova is not just a fitness instructor. She is the very personification of a healthy lifestyle and sport. Her body is the envy of girls and the admiration of men. Victoria herself willingly shares tips on her Instagram.
Demivika
Now Instagram has a whole area - fitness instructors. People who made their body themselves and willingly give training tips to their readers. Here are just among them those who first of all have well mastered photoshop or are fond of sports nutrition. And the opinion of such unfortunate instructors is simply dangerous.
Beauty Victoria Demidova was a pleasant exception. Her blog is a storehouse of useful information for those who want to put their body in order. She often holds free marathons, gives nutritional advice, and shoots videos of her workouts and individual exercises. The life of @demivika is followed by one million readers on Intagram.
The main brainchild of Victoria is the DemiFit smartphone application. This is a unique training system in which more than 300 video exercises with the ability to create a personalized program. Moreover, you can engage in the program at home, in the hall, and on the street.
Imperfect Victoria
But Victoria didn’t immediately lead to sports. Victoria never talks about her childhood and parents. It is only known that she was born in 1979 and came to Moscow to receive education and enter a university. Choosing the direction of "Economics and Management" at MASU and receiving a diploma, Victoria began to teach economics at the college. In 2005, Victoria met her future husband - financier Anton Volyansky.
Despite the fact that her chosen one was married, their relationship developed rapidly. Volyansky quickly divorced and became engaged to Victoria. Soon, the couple had a son, Nikita. It was after childbirth that Victoria seriously engaged in sports and fitness. Motivated her for this, of course, appeared extra pounds. Victoria herself admits that she simply hated her body. When her son was three months old, Victoria went to the gym and began to take individual training. Now Victoria is engaged in the gym daily, alternating functionality and strength training with a daily run. The parameters of the figure of Demidova are brought to the ideal: with a height of 166 cm, she weighs 45 kg.
