Life sometimes resembles ski jumping. Before jumping up, you have to go down the track at high speed. At the bottom point, you need to correctly group and push off so as not to fly into a deep snowdrift. Hunched shoulders, lowered eyes are signs of a person who misunderstands the situation and is not ready for flight.
Instruction manual
1
Take the right stance. See any sports. The same skier is preparing for the jump. The whole body focuses on one task. If the athlete relaxed, lowered his shoulders, lowered his gaze, he would not have been able to fly to the desired height. In the turmoil of life, the correct stance is the first condition for victory. Do not allow yourself to turn into a rag. Keep your posture. Look forward and up. Shine your shoes to shine. Keep yourself on alert. Looking at you, no one should think that you have already lost. On the contrary, everyone should admire the role model.
2
Look for an opportunity to push off. To jump, you need to find a fulcrum. In a state of uncertainty, this is not easy. Your task is not to miss the opportunity when it appears. Expect her. Look around carefully. Look for places where the soil is harder.
3
Build up reserves. At the moment of the push, the athlete uses the forces accumulated during training. Treat the current situation as a training process. Do not spray energy on futile experiences. Turn into a tiger that is preparing to jump. Gather your muscles in the spring.
4
Control the risk. When the soil under your feet is not solid, you can stumble at any time. Then you have to go up for a long time. Think about the risks that may surround you. Predict the situation. Keep key points in check so you don't slip into the abyss.
5
Continuously make small improvements to the situation. The opportunity to jump may not be provided immediately. So that your hands don't drop, start improving something right now. Make at least 3 small changes per day. Collect 90 improvements in a month. For 3 months - 270. It can not be that they passed without a trace. Record every positive moment. This will strengthen confidence in victory.
