Drunkenness is a condition in which alcohol is consumed for several days. As a rule, a person at this time experiences all signs of severe intoxication - vomiting, weakness, headache, and sometimes hallucinations. When it comes to the realization that something needs to be done with this, it will be necessary, firstly, to collect all the willpower, and, secondly, to start removing alcoholic poisons (toxins) from the body.
Instruction manual
1
Once the decision to get out of hard drinking has been made, take an aspirin tablet, activated charcoal (1 tablet per 10 kg of weight) and try to sleep. During sleep some of the toxins will come out.
2
Awakening, start drinking a lot of weak sweet tea. Glucose will help normalize the functioning of the cardiovascular system. Coffee in this condition is contraindicated. It is better to prefer, in addition to tea, dairy products. If vomiting interferes with food intake, drink no-shpu (2 tablets with an interval of 3 hours). Continue to take activated charcoal (thrice a day).
3
Make yourself eat, this will speed up the removal of poisons from the body. The stomach should work. Through the "can not" drink the broth (broth cubes will do). Fight vomiting: take a couple of sips and stay in real estate, let the broth digest a little. Be prepared for stress and mood decline. No one promised that getting out of hard drinking was easy.
4
Take valocordin 20 drops in 1/3 cup of water. Try to distract yourself from joyless thoughts and possible remorse. You can watch TV, but not the news (there is a lot of negativity). Comedy, KVN, doctor’s conversations, the Culture channel - this is more suitable.
5
The first day of giving up alcohol is best spent in bed. Any physical activity can lead to arrhythmias and even fainting. If in the evening you did not drink a drop of alcohol, and vomiting stopped, mentally congratulate yourself on the victory - you have taken the first step on the road to recovery.
6
On the second day you can get up and start moving. Ventilate the room, walk more. You can go back and forth around the apartment, but do not leave your house yet (to avoid meetings with friends and other temptations). Drink more water - up to 3-4 liters per day, it will carry away the remnants of toxins. Try to eat solid foods - bread, vegetable stew, cottage cheese. It is better to refuse meat for now.
7
On the third day, you should feel much better. Normalize the diet, eat in the usual way for yourself. Be sure to sleep during the day. Do not torment and do not scold yourself, this will not help, but it can lead to a deep depression. This is dangerous. Try to switch your thoughts to positive.
note
Leaving binge does not mean stopping drinking! If drunkenness often occurs in your life, it's time to think about a serious treatment.
As a result of a successful exit from hard drinking, craving for alcohol does not disappear. A relapse is likely, threatening to end with delirium tremens.
Useful advice
If the stomach takes, you can drink the brine on the first day. Cabbage is best suited. However, practice shows that often brine only increases vomiting and cramping in the stomach.
