Every day a person is given emotions. If they are pleasant, they fill with energy and give satisfaction, and negative ones can be unsettled for a long time. Emotionality is present in every person, but in different quantities. And it can manifest itself in different ways.
Instruction manual
1
The level of emotionality of a person depends on its sensitivity. Ask the interlocutor any question that requires a description of the impressions of a particular event. If his eyes “light up”, violent gestures and facial expressions will appear, before you is an emotional person. But being too dependent on his own experiences, he can claim increased attention from the interlocutor, who will have to listen to his colorful descriptions. This is one of those rare cases where you are “allowed” to hear, but not listen. Since a conversation with an emotional person is often a monologue, from time to time nod and “dilute” with his remarks “Wow!”, “It happens, ” “Well, well!”.
2
If you have a couple of similar storytellers in your surroundings, feel free to stop talking from time to time. But do not say that you have “a lot to do today”, but name a specific duty that needs to be fulfilled. As a sensitive person, the interlocutor must "enter into a position." Ask them not to call you during business hours, because bosses do not like this, and at that time you are in charge of your direct duties. End the conversation firmly, but not abruptly. Do not forget that because of their emotionality, such people can be offended and even say a lot of unpleasant things. But they are not angry for long - you can always call someone who has not heard about "this story."
3
Emotional people are moody, selfish and very vulnerable. If they are in a good mood, give them a sincere compliment, and their mood will become even better. And if they are tense or depressed, sympathize or give them a little surprise. But never let them control their own mood or personal time. As their smile quickly gives way to anger, and vice versa, before telling the news that is unpleasant for them, start with the words about the efforts that were made to avoid the trouble. If communication with superemotional personalities becomes unbearable ("energy vampires", whiners, aggressive people), minimize it by reducing to formal relationships, or stop it altogether to maintain your own nervous system.