In addition to the mental and physical abilities that you acquire throughout your life, you should also not forget about your spiritual development, that is, the formation of the spirit, soul, personality of a person. These three components in the aggregate and help to acquire mental and natural balance, to feel better.
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Instruction manual
1
Having set yourself the goal to develop spiritually, be prepared for the fact that the path ahead is not close, but the end justifies the means. You have to evolve from an "ignorant person", for which the most important thing is material wealth, to a "spiritually transformed person". Thanks to diligence and work, you can become a person with a harmonious personality.
2
The first point that you should pay close attention to is self-knowledge. Try to determine your life path, understand what is important to you. After that, proceed to self-development. Learn new things that are necessary to achieve the goal. Only you yourself can develop yourself better than others. Having achieved a seemingly necessary level of knowledge, continue to improve yourself.
3
Love. Love is one of the important components that help a person to develop spiritually. This is the driving force. Meditate - this will create harmony between soul and body. Study spiritual literature - sacred texts, religious treatises, philosophical and psychological works. Be sure to read prayers, listen to harmonious music - it will set the soul in the right way. Dance also promotes spiritual development, allows the body to merge with nature.
4
Each person has his own path of spiritual development. Watch the world, the beauty of nature, try not to miss even the smallest detail. Be sincere, confident in yourself, tune in to achieve such a lofty goal, and your zeal will be rewarded with a sense of peace and a deeper meaning in life.