Alla Borisovna Pugacheva in her life tried a huge number of different diets. However, none of them fully suited her. That is why the singer has created her own diet, which to this day remains her favorite.
Herbal diet
The duration of this diet is 3-4 days, for which you can get rid of 4-6 kilograms of excess weight.
Alla Borisovna suggests drinking kefir cocktail with greens and cucumber every day. There is no need to adhere to a special regime. You need to drink this drink as soon as you feel hungry, but not just before bedtime.
To make a diet cocktail, you will need:
- 1.5 liters of nonfat one-day kefir;
- 1 bunch of finely chopped greens - cilantro, dill and parsley;
- 1 small fresh cucumber, grated on a fine grater.
This drink can not be stored, so prepare it immediately before use. The benefits of kefir drink Alla Borisovna is undeniable, because one-day kefir is an excellent laxative, and greens and cucumbers are a storehouse of vitamins and components useful for the human body. In addition, this delicious drink that helps to lose weight, perfectly satisfies hunger.
The cocktail, which Alla Pugacheva recommends drinking, is also great for weekly fasting days.
